Pain is an unpleasant feeling, which can be physiological or psychological. The causes for physical pain are anything from stubbing your toe to getting stabbed in the back with a knife. The most common physical pains that every person is familiar with include headaches, toothaches, and back pain. Pain can disrupt your lifestyle, especially if it is chronic. If you have any form of physical pain, it is vital to see a specialist in Progressive Spine & Sports Medicine to help you treat the condition. This article looks at some of the most common types of pain that can cause you problems. Read on to learn more.

Back Pain

Back pain is a common problem in the United States, with about 80% of people suffering from it at one point in their lives. The condition arises when there is irritation to the discs, joints, and bones in your back. The most common cause for back pain is strain, which can come from overuse or injury. Backaches are often felt on the lower back, but in some cases, they can extend beyond the back to your hips and legs.

Several treatments for chronic back pain include comprehensive assessment, medications, injections, physical therapy, chiropractic care, massage therapy, yoga exercises, and over-the-counter drugs. Research has shown that effective treatment involves a combination of therapies.

Neck Pain

Neck pain is another common type of pain that you might experience. It can arise from the muscles, joints, ligaments, and discs in your neck. The most common cause of neck pain is poor posture over a long period. If you spend too much time with your head resting forward or lifted upwards, it can strain the muscles at the back of your neck.

Neck pain is associated with various causes, including poor posture, the rigors of the workplace, repetitive use of your cellphone, being pregnant, and even eating disorders. Treatment for neck pain consists of medications, injections, nerve blocks, physical therapy, chiropractic care, and interventional spinal procedures. Neck pain is one of the leading reasons why people miss work every year. If you suffer from neck pain, it can affect concentration on your tasks, making it hard to finish your job correctly.

Knee Pain

Knee pain is a common problem among adults, especially after the age of 30. It can be caused by an injury, an underlying medical condition, or bad posture. The pain usually comes from overuse and occurs when you do some form of physical activity such as running, playing tennis, jogging, and climbing stairs.

Pain in your knees can also come from arthritis, which is an inflammation of the joints. It can cause stiffness in your knees and make it difficult for you to move around without experiencing significant pain. Several treatment options for knee pain include analgesics, anti-inflammatory drugs, steroid injections, physical therapy, acupuncture, and surgery.

In summary, pain is a common condition, especially among adults. The three most common types of pain you may experience include back pain, neck pain, and knee pain. Each form has different causes and treatment options, so you need to see a specialist.